YOGA RETREAT WITH MASTER CARLOS MICHAN AMIGA
Memorial Day Weekend
May 26 - 28, 2012
Ritiro, Dittmer, Missouri
Study: REAL YOGA as taught by Jose Manuel Estada and Dr. Serge Reynauld de la Ferriere
Expect an Ashram-style retreat with disciplines, ceremony, yoga, lip-to-ear teachings from Guru Carlos Michan Amiga (the architect), relaxation & fun with those who practice a yogic lifestyle.
Saturday
11:30AM - Registration/Room Assignment
12 NOON - Yoga
1:30PM - Lunch*
(free time/enjoy Il Ritiro)
4PM - Lip-to-ear teaching
6PM - Meditation
7PM - Supper*
Sunday
8AM - Yoga
10AM - Cosmic Ceremony
11AM - Lip-to-ear teaching
12:30PM - Brunch*
(free time)
4PM - Workshop
6PM - Meditation
7PM - Dinner*
Monday
6AM - Exercises
7AM - Cosmic Ceremony
8AM - Lip-to-ear teaching
9AM - Yoga
10AM - Breakfast*
11:30AM - Farewell
*Meals are served for only one hour.
COST: $180/Adults
$100 Child up to 11 y/o
$50 child younger than 5 y/o
PLEASE RSVP BY MAY 7th to:
Diane McCameron
1419 Marshall Road
St. Louis, MO 63122
(314) 578-1132
Linens & towels are provided in a home-like cabin. Bring your sunscreen, insect repellant, flashlight, swimsuit, jacket, exercise clothes & mat PLUS your questions. If your diet is different than lacto-ovo vegetarian, please let me know that. The meals will be vegetarian. I will send you driving directions when you RSVP.
PAX!
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